Managing tinnitus?

I have pretty gnarly tinnitus that can flare up if it's quiet enough. I was thinking of getting a mini battery powered sound machine. Has anyone done this, or have any other methods you may use? --- **Post Details:** - **Subreddit:** r/backpacking - **Author:** u/Sevenfootschnitzell - **Score:** 5 upvotes - **Upvote Ratio:** 86.0% - **Comments:** 37 - **Posted:** 7/13/2025 - **URL:** https://reddit.com/r/backpacking/comments/1lz4z9s/managing_tinnitus/